Mental health encompasses our emotional, psychological, and social well-being. It influences how we think, feel, and act, playing a crucial role in managing stress, building relationships, and making choices. Mental health is essential throughout all life stages, from childhood to adulthood. If you experience mental health issues, your thinking, mood, …
Read More »The Top 10 Most Common Health Issues Increasing Day by Day
Top 10 Most Common Health Issues Health issues refer to any condition, disease, or disorder that negatively affects a person’s physical, mental, or social well-being. These issues can range from minor, temporary conditions like a common cold to serious, chronic illnesses such as heart disease, diabetes, or mental health disorders. …
Read More »What is health ? Define Good Health and Types of Good Health
Health represents a state of complete physical, mental, and emotional well-being. The purpose of healthcare is to support people in achieving wellness across these essential life areas. According to the Centers for Disease Control and Prevention (CDC), U.S. healthcare expenses reached $3.5 trillion in 2017. Despite this substantial spending, Americans …
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